Doodle Therapy is a creative, transformative program designed to help individuals visualize and achieve their dreams through short daily journal prompts and online Doodle Therapy sessions.
We provide guided doodle prompts and journaling exercises that encourage you to express your goals, aspirations, and dreams visually. Our programs harness the power of creativity to help you clarify your mission and purpose and intentionally create your desires.
You need Doodle Therapy to unlock your creative potential, gain clarity on your goals, and take actionable steps toward achieving your dreams. Our unique, creative approach makes it easier to visualize and realize your aspirations, leading to a more fulfilling and purpose-driven life.
No Artistic Skill Required
You don’t need to be an artist to enjoy this program. Our doodle exercises are perfect for all levels of creativity—even stick figures are welcome!
Focus on Yourself
Doodle Therapy provides structured time for you to focus on yourself with fun, creative doodle exercises. Our guided prompts and journaling sessions help you unwind, recharge, and rediscover your needs and desires.
Have Fun and Connect
Our online classes are designed to be enjoyable and to connect you with like-minded women striving for similar Christ-centered goals.
Find Peace and Strength
Doodle Therapy helps you find peace and strength during “the last days” before Jesus returns. Explore fun and therapeutic creative activities that bring joy and help you reconnect with what makes you happy.
Community Support
Join our private Facebook page and weekly online classes to interact with Jo and other members in a safe, encouraging environment.
Experience Spiritual Joy
Our program integrates spiritual themes into creative practices, allowing you to experience the joy of Jesus in a personal and fulfilling way. Express your faith, emotions, and thoughts through art to connect with your best self on a deeper level.
Christ-Centered Growth
Doodle Therapy emphasizes self-worth and personal growth. Reflective journaling and affirming doodle prompts encourage you to see your inherent value and understand that you are enough.
Sustainable Self-Care
Our regular, manageable sessions fit into your busy life. Weekly live sessions can be watched later if needed. By making doodling and journaling a regular practice, you can create a sustainable self-care routine that fosters peace, joy, and well-being.
Discover your inner calm and unleash your creativity with our exclusive weekly offering: Creative Calm - Doodle of the Week!
Elevate your self-care routine by becoming a part of our vibrant community. Every weekend, receive a delightful dose of relaxation straight to your inbox. But that's not all! As a cherished member, you'll also enjoy early access to our transformative Doodle Therapy Courses and handpicked product recommendations.
Join us and dive into the joy of self-discovery, one doodle at a time. Let's embark on this colorful journey together – where learning meets laughter, and relaxation meets revelation!"
Doodle Examples
Mini Bio
Over 200 hours of 1:1 Coaching
Over 8 Years Group Coaching Experience
3 Summers being Youth Camp Counselor (with the Especially for Youth program)
Studied over 50 Personal Development Books and Online Personal Development Courses including private group courses with Dr. Benjamin Hardy and Carol Tuttle.
Certified Life Coach
17 years of parenting experience
19 years of marriage experience
18+ Years Entrepreneurship and Leadership Experience
In the Doodle Therapy program, Jo combines her biggest passions - Doodling + Jesus + Personal Development - to give YOU the cheat codes of all she has learned, but in a fun, creative way!
Trust us, this is the most fun you will have in your personal development journey!
Jo has spent the last 12 years healing emotionally, mentally, financially, spiritually, and physically from her well-meaning, but toxic family environment. (Christian families can be dysfunctional too!)
She took art classes for most of her childhood and studied art and interior design in college. (Although she dropped out of college to pursue being a wife, mom and business partner with her husband, Deland for the last 20 years.)
Thinking about joining a Doodle Therapy Class? DO IT!! Just be open and don't judge what you think your drawing or thoughts "should be". Just let it flow and go with what comes up for you.
The freedom to do what felt correct (on one set drawing that we had to make) only that it was guided/suggested was so beneficial and enjoyable.
Doodle Therapy Student
"This was a peaceful and honoring experience to open up healing and reflection. "
"I loved the sharing and community as well as the coaching you gave to help create a space of reflection"
Doodle Therapy Student
The questions coupled with the guided sketches were so helpful allowing me to go deeper to discover my blocks and what I really wanted to create.
Loved it!!
Doodle Therapy Student